Sunday, January 11, 2009

Gaining


Gaining fitness, gaining speed, gaining power - things are clicking nicely.

7 comments:

OilcanRacer said...

great!!!

i was thinking the samething today on my ride. boy this feels good.

Matt said...

Hard to explain...but every winter I see gains and declare victory and every summer I think...damn I'm stronger than I was last winter!

Strength isn't measured on how you ride...it's measured in what how you eat. Think about it.

wunnspeed said...

Matt's making me feel bad with his "how you eat" comment. Great that you feel great though!

Carney said...

So, is roughly 4K calories/day considered strong? :) Cuz if so, I'm there!

Matt said...

When my appetite is strongest I'm at my strongest. 4k a day...hell yeah!

Carney said...

I'm a growing boy! :)

OilcanRacer said...

at 155 lbs i can easily go beyond 4k calories a day. closer to 5k.

but then again if i don't big i get sick or don't recover.